GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,01 km	10:01	30,00	113	00:10:01	5,01 km
2	1,96 km	4:00	29,51	122	00:14:01	6,97 km
3	1,05 km	2:00	31,58	130	00:16:01	8,02 km
4	1,92 km	4:00	28,80	119	00:20:01	9,94 km
5	2,16 km	4:00	32,43	120	00:24:01	12,09 km
6	1,42 km	2:00	42,35	131	00:26:01	13,51 km
7	2,55 km	4:00	38,30	117	00:30:01	16,06 km
8	2,59 km	4:00	38,71	118	00:34:01	18,65 km
9	1,34 km	2:00	40,00	130	00:36:01	19,99 km
10	1,85 km	4:00	27,91	116	00:40:01	21,84 km
11	2,34 km	4:00	35,29	119	00:44:01	24,18 km
12	1,28 km	2:00	38,30	130	00:46:01	25,47 km
13	2,03 km	4:00	30,51	118	00:50:01	27,50 km
14	6,00 km	11:02	32,73	106	01:01:03	33,50 km

annons