GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	5:01	5:01	0	00:10:37	2,00 km
3	1,00 km	5:21	5:21	0	00:15:58	3,00 km
4	1,00 km	5:30	5:30	0	00:21:28	4,00 km
5	1,00 km	5:17	5:17	0	00:26:45	5,00 km
6	1,00 km	5:15	5:15	0	00:32:00	6,00 km
7	1,00 km	5:15	5:15	0	00:37:15	7,00 km
8	1,00 km	5:21	5:21	0	00:42:36	8,00 km
9	1,00 km	5:08	5:08	0	00:47:44	9,00 km
10	1,00 km	5:01	5:01	0	00:52:45	10,00 km
11	0,41 km	1:50	4:27	0	00:54:35	10,41 km

annons