GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:04	27,07	132	00:11:04	5,00 km
2	5,00 km	12:03	24,83	144	00:23:08	10,00 km
3	5,00 km	10:30	28,57	146	00:33:38	15,00 km
4	5,00 km	11:20	26,47	134	00:44:59	20,00 km
5	5,00 km	9:36	31,30	127	00:54:35	25,00 km
6	5,00 km	10:40	28,13	142	01:05:15	30,00 km
7	5,00 km	8:26	35,64	156	01:13:41	35,00 km
8	5,00 km	8:57	33,64	148	01:22:38	40,00 km
9	5,00 km	10:57	27,48	148	01:33:35	45,00 km
10	1,95 km	4:24	26,67	148	01:37:59	46,95 km

annons