GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	124	00:05:19	1,00 km
2	1,00 km	5:31	5:31	113	00:10:50	2,00 km
3	1,00 km	5:08	5:08	134	00:15:58	3,00 km
4	1,00 km	4:56	4:56	142	00:20:54	4,00 km
5	1,00 km	4:52	4:52	145	00:25:45	5,00 km
6	1,00 km	4:44	4:44	139	00:30:29	6,00 km
7	1,00 km	4:36	4:36	140	00:35:05	7,00 km
8	1,00 km	4:43	4:43	141	00:39:48	8,00 km
9	1,00 km	4:35	4:35	146	00:44:24	9,00 km
10	1,00 km	4:37	4:37	145	00:49:01	10,00 km
11	1,00 km	4:29	4:29	144	00:53:30	11,00 km
12	1,00 km	4:39	4:39	142	00:58:09	12,00 km
13	1,00 km	4:42	4:42	144	01:02:51	13,00 km
14	1,00 km	4:47	4:47	145	01:07:37	14,00 km
15	1,00 km	4:51	4:51	143	01:12:28	15,00 km
16	1,00 km	5:13	5:13	142	01:17:41	16,00 km
17	1,00 km	5:02	5:02	142	01:22:44	17,00 km
18	1,00 km	4:43	4:43	146	01:27:27	18,00 km
19	1,00 km	4:41	4:41	145	01:32:08	19,00 km
20	1,00 km	4:44	4:44	149	01:36:52	20,00 km
21	1,00 km	4:38	4:38	150	01:41:29	21,00 km
22	1,00 km	4:49	4:49	149	01:46:18	22,00 km
23	1,00 km	4:49	4:49	151	01:51:07	23,00 km
24	1,00 km	5:41	5:41	152	01:56:48	24,00 km
25	1,00 km	5:12	5:12	152	02:02:00	25,00 km
26	0,58 km	2:52	4:55	151	02:04:53	25,58 km

annons