GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	103	00:05:06	1,00 km
2	1,00 km	4:58	4:58	117	00:10:03	2,00 km
3	1,00 km	5:00	5:00	117	00:15:03	3,00 km
4	1,00 km	5:08	5:08	118	00:20:11	4,00 km
5	1,00 km	4:55	4:55	118	00:25:06	5,00 km
6	1,00 km	5:12	5:12	119	00:30:18	6,00 km
7	1,00 km	5:03	5:03	119	00:35:21	7,00 km
8	1,00 km	5:00	5:00	119	00:40:21	8,00 km
9	1,00 km	5:04	5:04	119	00:45:25	9,00 km
10	1,00 km	5:05	5:05	115	00:50:30	10,00 km
11	1,00 km	5:02	5:02	120	00:55:33	11,00 km
12	1,00 km	4:53	4:53	120	01:00:26	12,00 km
13	1,00 km	4:53	4:53	122	01:05:19	13,00 km
14	1,00 km	5:01	5:01	122	01:10:20	14,00 km
15	1,00 km	5:04	5:04	126	01:15:23	15,00 km
16	1,00 km	5:00	5:00	129	01:20:23	16,00 km
17	1,00 km	4:55	4:55	122	01:25:18	17,00 km
18	1,00 km	4:59	4:59	123	01:30:16	18,00 km
19	1,00 km	4:52	4:52	124	01:35:08	19,00 km
20	1,00 km	4:56	4:56	126	01:40:04	20,00 km
21	1,00 km	4:50	4:50	128	01:44:55	21,00 km
22	1,00 km	4:54	4:54	128	01:49:49	22,00 km
23	1,00 km	4:57	4:57	129	01:54:45	23,00 km
24	1,00 km	5:05	5:05	130	01:59:51	24,00 km
25	1,00 km	5:05	5:05	130	02:04:56	25,00 km
26	1,00 km	5:07	5:07	130	02:10:02	26,00 km
27	0,13 km	0:40	5:10	131	02:10:42	26,13 km

annons