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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
8:54
8:54
143
00:08:54
1,00 km
2
1,00 km
7:44
7:44
141
00:16:37
2,00 km
3
1,00 km
6:31
6:31
124
00:23:09
3,00 km
4
1,00 km
5:54
5:54
137
00:29:02
4,00 km
5
1,00 km
6:39
6:39
119
00:35:41
5,00 km
6
1,00 km
5:45
5:45
126
00:41:27
6,00 km
7
1,00 km
6:12
6:12
125
00:47:38
7,00 km
8
1,00 km
5:38
5:38
120
00:53:16
8,00 km
9
1,00 km
5:58
5:58
123
00:59:14
9,00 km
10
1,00 km
6:26
6:26
124
01:05:41
10,00 km
11
1,00 km
5:56
5:56
121
01:11:37
11,00 km
12
1,00 km
6:17
6:17
121
01:17:54
12,00 km
13
1,00 km
5:47
5:47
124
01:23:41
13,00 km
14
1,00 km
6:48
6:48
122
01:30:29
14,00 km
15
1,00 km
6:48
6:48
123
01:37:18
15,00 km
16
1,00 km
7:19
7:19
129
01:44:37
16,00 km
17
1,00 km
6:32
6:32
123
01:51:09
17,00 km
18
1,00 km
7:09
7:09
130
01:58:18
18,00 km
19
1,00 km
7:10
7:10
139
02:05:29
19,00 km
20
1,00 km
6:47
6:47
143
02:12:15
20,00 km
21
1,00 km
6:56
6:56
128
02:19:11
21,00 km
22
1,00 km
6:59
6:59
139
02:26:10
22,00 km
23
1,00 km
6:36
6:36
158
02:32:46
23,00 km
24
1,00 km
10:16
10:16
142
02:43:02
24,00 km
25
1,00 km
7:27
7:27
176
02:50:29
25,00 km
26
1,00 km
7:12
7:12
163
02:57:41
26,00 km
27
1,00 km
6:08
6:08
168
03:03:49
27,00 km
28
1,00 km
6:30
6:30
165
03:10:19
28,00 km
29
1,00 km
7:11
7:11
164
03:17:30
29,00 km
30
1,00 km
6:49
6:49
169
03:24:19
30,00 km
31
1,00 km
7:08
7:08
172
03:31:27
31,00 km
32
1,00 km
8:09
8:09
152
03:39:37
32,00 km
33
1,00 km
5:46
5:46
160
03:45:23
33,00 km
34
1,00 km
5:53
5:53
160
03:51:16
34,00 km
35
1,00 km
8:44
8:44
145
04:00:01
35,00 km
36
1,00 km
6:35
6:35
159
04:06:35
36,00 km
37
1,00 km
7:18
7:18
153
04:13:54
37,00 km
38
1,00 km
7:01
7:01
160
04:20:55
38,00 km
39
1,00 km
7:18
7:18
152
04:28:13
39,00 km
40
39,87 km
4:33:24
6:51
143
09:01:37
78,87 km
41
1,00 km
5:56
5:56
159
09:07:33
79,87 km
42
1,00 km
6:15
6:15
162
09:13:48
80,87 km
43
1,00 km
6:31
6:31
168
09:20:19
81,87 km
44
1,00 km
6:42
6:42
158
09:27:01
82,87 km
45
1,00 km
6:46
6:46
141
09:33:48
83,87 km
46
5,03 km
32:39
6:29
151
10:06:27
88,90 km
47
1,00 km
6:16
6:16
124
10:12:44
89,90 km
48
1,00 km
6:51
6:51
158
10:19:35
90,90 km
49
1,00 km
19:46
19:46
112
10:39:21
91,90 km
50
1,00 km
6:06
6:06
169
10:45:27
92,90 km
51
1,00 km
5:54
5:54
164
10:51:21
93,90 km
52
1,00 km
5:32
5:32
158
10:56:53
94,90 km
53
1,00 km
6:16
6:16
160
11:03:10
95,90 km
54
1,00 km
5:59
5:59
155
11:09:09
96,90 km
55
1,00 km
5:50
5:50
161
11:14:59
97,90 km
56
1,00 km
7:03
7:03
159
11:22:02
98,90 km
57
1,00 km
6:33
6:33
160
11:28:36
99,90 km
58
1,00 km
7:54
7:54
162
11:36:30
100,90 km
59
1,00 km
7:51
7:51
158
11:44:21
101,90 km
60
1,00 km
6:37
6:37
150
11:50:59
102,90 km
61
1,00 km
8:34
8:34
147
11:59:33
103,90 km
62
1,00 km
6:11
6:11
162
12:05:44
104,90 km
63
1,00 km
8:58
8:58
146
12:14:42
105,90 km
64
1,00 km
7:50
7:50
136
12:22:32
106,90 km
65
1,00 km
7:32
7:32
147
12:30:05
107,90 km
66
1,00 km
6:45
6:45
157
12:36:50
108,90 km
67
1,00 km
6:28
6:28
159
12:43:18
109,90 km
68
1,00 km
7:54
7:54
167
12:51:12
110,90 km
69
1,00 km
6:54
6:54
164
12:58:06
111,90 km
70
1,00 km
6:55
6:55
164
13:05:01
112,90 km
71
1,00 km
7:17
7:17
163
13:12:18
113,90 km
72
1,00 km
7:20
7:20
153
13:19:39
114,90 km
73
1,00 km
8:08
8:08
153
13:27:46
115,90 km
74
1,00 km
7:09
7:09
104
13:34:55
116,90 km
75
1,00 km
5:49
5:49
158
13:40:45
117,90 km
76
1,00 km
7:04
7:04
164
13:47:49
118,90 km
77
1,00 km
6:40
6:40
165
13:54:29
119,90 km
78
1,00 km
6:04
6:04
163
14:00:33
120,90 km
79
1,00 km
6:33
6:33
158
14:07:05
121,90 km
80
1,00 km
6:51
6:51
163
14:13:56
122,90 km
81
1,00 km
7:53
7:53
151
14:21:50
123,90 km
82
1,00 km
7:00
7:00
164
14:28:50
124,90 km
83
1,00 km
7:57
7:57
161
14:36:47
125,90 km
84
1,00 km
8:08
8:08
161
14:44:56
126,90 km
85
1,00 km
6:33
6:33
161
14:51:29
127,90 km
86
1,00 km
6:44
6:44
160
14:58:14
128,90 km
87
1,00 km
6:59
6:59
180
15:05:13
129,90 km
88
1,00 km
6:50
6:50
175
15:12:03
130,90 km
89
1,00 km
7:46
7:46
167
15:19:50
131,90 km
90
1,00 km
7:14
7:14
178
15:27:04
132,90 km
91
1,00 km
6:53
6:53
188
15:33:57
133,90 km
92
0,72 km
5:17
7:21
173
15:39:15
134,62 km
17 augusti 2019 - 05:00
Ultravasan 90 - Mora
Löpning - Tävling
Jobbigt var ordet.
322 totalt, 2a i M60
Men det var sista gången.
90
km
Distans
10:33:03
Tid
7:02
min/km
Snitt
150
Snittpuls
207
Maxpuls
152
Kadens
Salomon Sense pro 3
Total distans: 1033 km
annons
