GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	126	00:05:48	1,00 km
2	1,00 km	5:41	5:41	135	00:11:29	2,00 km
3	1,00 km	5:29	5:29	137	00:16:58	3,00 km
4	1,00 km	5:19	5:19	134	00:22:17	4,00 km
5	1,00 km	5:31	5:31	136	00:27:48	5,00 km
6	1,00 km	5:08	5:08	136	00:32:56	6,00 km
7	1,00 km	5:18	5:18	136	00:38:13	7,00 km
8	1,00 km	5:24	5:24	136	00:43:37	8,00 km
9	1,00 km	5:12	5:12	140	00:48:49	9,00 km
10	1,00 km	5:09	5:09	133	00:53:58	10,00 km
11	1,00 km	5:18	5:18	136	00:59:16	11,00 km
12	1,00 km	5:19	5:19	139	01:04:35	12,00 km
13	1,00 km	5:03	5:03	140	01:09:38	13,00 km
14	1,00 km	5:14	5:14	138	01:14:52	14,00 km
15	1,00 km	5:14	5:14	140	01:20:06	15,00 km
16	1,00 km	5:03	5:03	140	01:25:10	16,00 km
17	1,00 km	5:06	5:06	144	01:30:16	17,00 km
18	1,00 km	4:58	4:58	142	01:35:13	18,00 km
19	1,00 km	5:16	5:16	142	01:40:30	19,00 km
20	0,26 km	1:17	5:00	143	01:41:46	19,26 km