GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	129	00:06:07	1,00 km
2	1,00 km	5:24	5:24	135	00:11:31	2,00 km
3	1,00 km	5:24	5:24	137	00:16:54	3,00 km
4	1,00 km	5:21	5:21	133	00:22:15	4,00 km
5	1,00 km	5:28	5:28	132	00:27:43	5,00 km
6	1,00 km	5:15	5:15	137	00:32:59	6,00 km
7	1,00 km	4:53	4:53	142	00:37:52	7,00 km
8	1,00 km	4:57	4:57	143	00:42:48	8,00 km
9	1,00 km	5:06	5:06	148	00:47:55	9,00 km
10	1,00 km	5:16	5:16	145	00:53:11	10,00 km
11	1,00 km	5:06	5:06	144	00:58:17	11,00 km
12	1,00 km	4:32	4:32	146	01:02:49	12,00 km
13	1,00 km	4:29	4:29	150	01:07:18	13,00 km
14	1,00 km	4:31	4:31	138	01:11:49	14,00 km
15	1,00 km	4:26	4:26	144	01:16:15	15,00 km
16	1,00 km	4:26	4:26	150	01:20:41	16,00 km
17	1,00 km	4:22	4:22	151	01:25:03	17,00 km
18	1,00 km	4:31	4:31	153	01:29:34	18,00 km
19	0,69 km	3:00	4:22	155	01:32:34	18,69 km

annons