GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:12	5:12	0	00:10:43	2,00 km
3	1,00 km	5:07	5:07	0	00:15:50	3,00 km
4	1,00 km	5:20	5:20	0	00:21:10	4,00 km
5	1,00 km	5:47	5:47	0	00:26:57	5,00 km
6	1,00 km	5:23	5:23	0	00:32:20	6,00 km
7	1,00 km	4:57	4:57	0	00:37:17	7,00 km
8	1,00 km	5:03	5:03	0	00:42:20	8,00 km
9	1,00 km	4:43	4:43	0	00:47:03	9,00 km
10	1,00 km	4:58	4:58	0	00:52:01	10,00 km
11	0,10 km	0:30	4:57	0	00:52:31	10,10 km

annons