GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	153	00:04:55	1,00 km
2	1,00 km	4:39	4:39	164	00:09:33	2,00 km
3	1,00 km	4:33	4:33	165	00:14:07	3,00 km
4	1,00 km	4:37	4:37	168	00:18:44	4,00 km
5	1,00 km	4:31	4:31	171	00:23:15	5,00 km
6	1,00 km	4:39	4:39	169	00:27:53	6,00 km
7	1,00 km	4:40	4:40	171	00:32:33	7,00 km
8	1,00 km	4:36	4:36	172	00:37:10	8,00 km
9	1,00 km	4:58	4:58	172	00:42:07	9,00 km
10	1,00 km	4:26	4:26	176	00:46:33	10,00 km
11	0,20 km	0:54	4:29	175	00:47:27	10,20 km

annons