GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:28	24,00	0	00:12:28	5,00 km
2	5,00 km	10:40	28,13	0	00:23:08	10,00 km
3	5,00 km	11:34	25,90	0	00:34:42	15,00 km
4	5,00 km	12:16	24,49	0	00:46:58	20,00 km
5	5,00 km	10:35	28,35	0	00:57:34	25,00 km
6	5,00 km	11:34	25,90	0	01:09:07	30,00 km
7	5,00 km	10:59	27,27	0	01:20:06	35,00 km
8	5,00 km	10:57	27,48	0	01:31:03	40,00 km
9	2,09 km	4:31	27,69	0	01:35:34	42,09 km