GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	124	00:05:06	1,00 km
2	1,00 km	4:57	4:57	138	00:10:03	2,00 km
3	1,00 km	5:02	5:02	142	00:15:05	3,00 km
4	1,00 km	5:20	5:20	152	00:20:25	4,00 km
5	1,00 km	5:30	5:30	166	00:25:55	5,00 km
6	1,00 km	8:52	8:52	153	00:34:47	6,00 km
7	1,00 km	7:09	7:09	160	00:41:56	7,00 km
8	1,00 km	12:48	12:48	140	00:54:44	8,00 km
9	1,00 km	5:46	5:46	154	01:00:30	9,00 km
10	1,00 km	5:39	5:39	153	01:06:09	10,00 km
11	1,00 km	7:36	7:36	143	01:13:44	11,00 km
12	0,96 km	6:59	7:15	141	01:20:43	11,96 km