GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:55	27,48	127	00:10:55	5,00 km
2	5,00 km	9:35	31,30	136	00:20:30	10,00 km
3	5,00 km	9:10	32,73	141	00:29:39	15,00 km
4	5,00 km	9:45	30,77	141	00:39:24	20,00 km
5	5,00 km	10:03	30,00	132	00:49:26	25,00 km
6	5,00 km	10:07	29,75	127	00:59:33	30,00 km
7	2,00 km	4:29	26,87	129	01:04:02	32,00 km

annons