GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:04	24,83	123	00:12:04	5,00 km
2	5,00 km	11:22	26,47	145	00:23:25	10,00 km
3	5,00 km	10:45	27,91	157	00:34:10	15,00 km
4	5,00 km	10:42	28,13	161	00:44:52	20,00 km
5	5,00 km	10:44	27,91	161	00:55:36	25,00 km
6	5,00 km	11:05	27,07	161	01:06:42	30,00 km
7	5,00 km	11:30	26,09	164	01:18:12	35,00 km
8	5,00 km	10:50	27,69	147	01:29:02	40,00 km
9	5,00 km	9:44	30,77	160	01:38:46	45,00 km
10	5,00 km	9:00	33,33	164	01:47:46	50,00 km
11	5,00 km	9:42	31,03	166	01:57:29	55,00 km
12	5,00 km	9:30	31,58	168	02:06:59	60,00 km
13	5,00 km	10:30	28,57	163	02:17:28	65,00 km
14	5,00 km	11:52	25,35	151	02:29:20	70,00 km
15	2,60 km	6:30	24,00	154	02:35:50	72,60 km

annons