GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:07	19,25	134	00:03:07	1,00 km
2	1,00 km	2:47	21,56	143	00:05:54	2,00 km
3	1,00 km	2:41	22,36	152	00:08:36	3,00 km
4	1,00 km	2:21	25,53	153	00:10:57	4,00 km
5	1,00 km	2:17	26,28	156	00:13:14	5,00 km
6	1,00 km	2:45	21,82	166	00:15:59	6,00 km
7	1,00 km	2:30	24,00	164	00:18:29	7,00 km
8	1,00 km	2:21	25,53	155	00:20:50	8,00 km
9	1,00 km	2:38	22,78	157	00:23:28	9,00 km
10	1,00 km	2:20	25,71	150	00:25:48	10,00 km
11	1,00 km	2:31	23,84	155	00:28:20	11,00 km
12	0,56 km	1:29	22,50	156	00:29:49	11,56 km

annons