GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:08	5:08	0	00:10:50	2,00 km
3	1,00 km	5:27	5:27	0	00:16:18	3,00 km
4	1,00 km	5:12	5:12	0	00:21:30	4,00 km
5	1,00 km	5:10	5:10	0	00:26:40	5,00 km
6	1,00 km	5:30	5:30	0	00:32:10	6,00 km
7	1,00 km	5:09	5:09	0	00:37:19	7,00 km
8	1,00 km	5:16	5:16	0	00:42:35	8,00 km
9	1,00 km	5:03	5:03	0	00:47:38	9,00 km
10	1,00 km	5:05	5:05	0	00:52:43	10,00 km
11	0,41 km	1:56	4:47	0	00:54:39	10,41 km

annons