GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	7,00 km	33:54	4:51	0	00:33:54	7,00 km
2	0,20 km	0:41	3:26	0	00:34:36	7,20 km
3	0,19 km	1:00	5:18	0	00:35:36	7,38 km
4	0,20 km	0:42	3:32	0	00:36:18	7,58 km
5	0,20 km	1:00	5:04	0	00:37:18	7,78 km
6	0,20 km	0:40	3:27	0	00:37:58	7,98 km
7	0,18 km	1:00	5:41	0	00:38:58	8,15 km
8	0,20 km	0:40	3:23	0	00:39:38	8,35 km
9	0,21 km	1:00	4:51	0	00:40:38	8,56 km
10	0,19 km	0:39	3:23	0	00:41:17	8,75 km
11	4,25 km	21:03	4:57	0	01:02:20	13,00 km

annons