GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	168	00:04:23	1,00 km
2	1,00 km	4:28	4:28	175	00:08:51	2,00 km
3	1,00 km	4:53	4:53	177	00:13:44	3,00 km
4	1,00 km	4:53	4:53	174	00:18:37	4,00 km
5	1,00 km	4:25	4:25	175	00:23:02	5,00 km
6	1,00 km	4:29	4:29	176	00:27:31	6,00 km
7	1,00 km	4:20	4:20	176	00:31:51	7,00 km
8	1,00 km	4:31	4:31	178	00:36:22	8,00 km
9	1,00 km	4:33	4:33	178	00:40:55	9,00 km
10	0,90 km	4:00	4:26	179	00:44:55	9,90 km

annons