GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:59	27,27	128	00:10:59	5,00 km
2	5,00 km	12:17	24,49	119	00:23:16	10,00 km
3	5,00 km	9:56	30,25	142	00:33:12	15,00 km
4	5,00 km	11:44	25,53	141	00:44:56	20,00 km
5	5,00 km	16:34	18,09	144	01:01:30	25,00 km
6	5,00 km	19:49	15,13	154	01:21:19	30,00 km
7	5,00 km	15:44	19,05	142	01:37:03	35,00 km
8	5,00 km	19:35	15,32	140	01:56:38	40,00 km
9	5,00 km	19:33	15,32	137	02:16:11	45,00 km
10	5,00 km	10:25	28,80	136	02:26:35	50,00 km
11	5,00 km	13:55	21,56	126	02:40:30	55,00 km
12	5,00 km	12:22	24,32	141	02:52:52	60,00 km
13	1,90 km	4:47	23,84	148	02:57:39	61,90 km

annons