GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:41	22,36	129	00:02:41	1,00 km
2	1,00 km	2:35	23,23	140	00:05:16	2,00 km
3	1,00 km	2:23	25,17	142	00:07:39	3,00 km
4	1,00 km	2:11	27,48	146	00:09:49	4,00 km
5	1,00 km	2:16	26,47	154	00:12:05	5,00 km
6	1,00 km	2:39	22,64	162	00:14:44	6,00 km
7	1,00 km	2:31	23,84	159	00:17:15	7,00 km
8	1,00 km	2:35	23,23	168	00:19:50	8,00 km
9	1,00 km	2:28	24,32	163	00:22:18	9,00 km
10	1,00 km	1:59	30,25	156	00:24:17	10,00 km
11	1,00 km	1:53	31,86	167	00:26:10	11,00 km
12	1,00 km	2:17	26,28	172	00:28:27	12,00 km
13	1,00 km	2:33	23,53	168	00:31:00	13,00 km
14	1,00 km	2:25	24,83	159	00:33:26	14,00 km
15	1,00 km	1:58	30,51	169	00:35:23	15,00 km
16	1,00 km	2:18	26,09	163	00:37:41	16,00 km
17	1,00 km	2:19	25,90	158	00:40:00	17,00 km
18	1,00 km	2:37	22,93	165	00:42:37	18,00 km
19	1,00 km	2:25	24,83	165	00:45:01	19,00 km
20	1,00 km	1:42	35,29	158	00:46:43	20,00 km
21	0,31 km	0:37	30,00	165	00:47:21	20,31 km

annons