GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	122	00:05:48	1,00 km
2	1,00 km	5:14	5:14	134	00:11:01	2,00 km
3	1,00 km	5:00	5:00	143	00:16:02	3,00 km
4	1,00 km	5:05	5:05	143	00:21:07	4,00 km
5	1,00 km	5:12	5:12	143	00:26:19	5,00 km
6	1,00 km	5:10	5:10	143	00:31:29	6,00 km
7	1,00 km	5:23	5:23	140	00:36:53	7,00 km
8	1,00 km	5:22	5:22	141	00:42:14	8,00 km
9	1,00 km	5:22	5:22	141	00:47:37	9,00 km
10	1,00 km	5:30	5:30	140	00:53:07	10,00 km
11	0,99 km	5:47	5:52	137	00:58:54	10,99 km

annons