GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:52	5:52	0	00:11:42	2,00 km
3	1,00 km	5:18	5:18	0	00:17:00	3,00 km
4	1,00 km	5:53	5:53	0	00:22:53	4,00 km
5	1,00 km	5:05	5:05	0	00:27:58	5,00 km
6	1,00 km	5:01	5:01	0	00:32:59	6,00 km
7	1,00 km	5:09	5:09	0	00:38:08	7,00 km
8	1,00 km	5:10	5:10	0	00:43:18	8,00 km
9	1,00 km	5:14	5:14	0	00:48:32	9,00 km
10	1,00 km	5:09	5:09	0	00:53:42	10,00 km
11	0,80 km	4:18	5:22	0	00:58:00	10,80 km

annons