GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	122	00:05:48	1,00 km
2	1,00 km	5:11	5:11	139	00:10:59	2,00 km
3	1,00 km	5:14	5:14	139	00:16:13	3,00 km
4	1,00 km	5:27	5:27	136	00:21:40	4,00 km
5	1,00 km	5:43	5:43	143	00:27:24	5,00 km
6	1,00 km	6:03	6:03	150	00:33:26	6,00 km
7	0,67 km	3:38	5:25	140	00:37:04	6,67 km