GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	123	00:05:17	1,00 km
2	1,00 km	5:31	5:31	133	00:10:48	2,00 km
3	1,00 km	5:17	5:17	138	00:16:05	3,00 km
4	1,00 km	5:13	5:13	135	00:21:19	4,00 km
5	1,00 km	5:13	5:13	132	00:26:31	5,00 km
6	1,00 km	5:24	5:24	136	00:31:56	6,00 km
7	0,70 km	3:16	4:40	132	00:35:11	6,70 km