GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	125	00:06:52	1,00 km
2	1,00 km	6:55	6:55	123	00:13:48	2,00 km
3	1,00 km	7:10	7:10	124	00:20:58	3,00 km
4	1,00 km	7:28	7:28	125	00:28:26	4,00 km
5	1,00 km	7:51	7:51	125	00:36:17	5,00 km
6	1,00 km	7:38	7:38	120	00:43:55	6,00 km
7	1,00 km	7:18	7:18	123	00:51:12	7,00 km
8	1,00 km	7:15	7:15	126	00:58:28	8,00 km
9	1,00 km	7:27	7:27	125	01:05:55	9,00 km
10	1,00 km	7:01	7:01	127	01:12:56	10,00 km
11	1,00 km	7:24	7:24	126	01:20:19	11,00 km
12	1,00 km	7:24	7:24	122	01:27:43	12,00 km
13	1,00 km	7:49	7:49	122	01:35:33	13,00 km
14	1,00 km	7:21	7:21	130	01:42:54	14,00 km
15	1,00 km	8:26	8:26	122	01:51:20	15,00 km
16	1,00 km	8:56	8:56	126	02:00:16	16,00 km
17	1,00 km	7:08	7:08	131	02:07:24	17,00 km
18	1,00 km	7:32	7:32	129	02:14:56	18,00 km
19	1,00 km	7:59	7:59	129	02:22:54	19,00 km
20	1,00 km	8:15	8:15	133	02:31:09	20,00 km
21	0,25 km	2:02	8:14	135	02:33:11	20,25 km

annons