GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:57	27,48	129	00:10:57	5,00 km
2	5,00 km	10:05	29,75	127	00:21:03	10,00 km
3	5,00 km	10:21	29,03	137	00:31:24	15,00 km
4	5,00 km	10:05	29,75	130	00:41:29	20,00 km
5	5,00 km	10:17	29,27	136	00:51:46	25,00 km
6	5,00 km	9:46	30,77	136	01:01:32	30,00 km
7	5,00 km	9:01	33,33	124	01:10:34	35,00 km
8	5,00 km	9:56	30,25	140	01:20:30	40,00 km
9	5,00 km	10:07	29,75	141	01:30:37	45,00 km
10	5,00 km	10:00	30,00	130	01:40:36	50,00 km
11	5,00 km	10:01	30,00	138	01:50:37	55,00 km
12	5,00 km	12:43	23,53	133	02:03:21	60,00 km
13	5,00 km	10:50	27,69	142	02:14:10	65,00 km
14	5,00 km	10:57	27,48	147	02:25:07	70,00 km
15	5,00 km	11:23	26,28	151	02:36:30	75,00 km
16	5,00 km	10:20	29,03	150	02:46:51	80,00 km
17	5,00 km	11:18	26,47	152	02:58:08	85,00 km
18	5,00 km	11:26	26,28	154	03:09:34	90,00 km
19	4,67 km	9:36	29,27	162	03:19:10	94,67 km

annons