GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:15	29,27	147	00:10:15	5,00 km
2	5,00 km	10:00	30,00	149	00:20:15	10,00 km
3	5,00 km	10:03	29,75	149	00:30:18	15,00 km
4	5,00 km	9:50	30,51	151	00:40:08	20,00 km
5	5,00 km	10:02	30,00	151	00:50:10	25,00 km
6	5,00 km	9:55	30,25	145	01:00:05	30,00 km
7	5,00 km	10:08	29,51	148	01:10:14	35,00 km
8	3,08 km	6:16	29,51	149	01:16:30	38,08 km

annons