GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	124	00:05:37	1,00 km
2	1,00 km	5:04	5:04	130	00:10:42	2,00 km
3	1,00 km	4:56	4:56	138	00:15:38	3,00 km
4	1,00 km	4:51	4:51	149	00:20:28	4,00 km
5	1,00 km	5:00	5:00	141	00:25:28	5,00 km
6	1,00 km	4:57	4:57	137	00:30:25	6,00 km
7	1,00 km	4:56	4:56	143	00:35:21	7,00 km
8	1,00 km	4:30	4:30	152	00:39:51	8,00 km
9	1,00 km	4:32	4:32	155	00:44:22	9,00 km
10	1,00 km	4:32	4:32	158	00:48:54	10,00 km
11	1,00 km	4:29	4:29	161	00:53:23	11,00 km
12	1,00 km	4:20	4:20	162	00:57:43	12,00 km
13	1,00 km	5:45	5:45	155	01:03:28	13,00 km
14	1,00 km	4:58	4:58	137	01:08:27	14,00 km
15	1,00 km	4:57	4:57	140	01:13:23	15,00 km
16	1,00 km	5:00	5:00	142	01:18:23	16,00 km
17	1,00 km	3:55	3:55	152	01:22:18	17,00 km
18	1,00 km	4:26	4:26	156	01:26:43	18,00 km
19	1,00 km	4:43	4:43	154	01:31:26	19,00 km
20	1,00 km	5:17	5:17	144	01:36:43	20,00 km
21	1,00 km	5:15	5:15	141	01:41:58	21,00 km
22	1,00 km	4:45	4:45	147	01:46:43	22,00 km
23	1,00 km	4:59	4:59	152	01:51:42	23,00 km
24	1,00 km	5:32	5:32	142	01:57:14	24,00 km
25	0,41 km	1:53	4:34	134	01:59:07	24,41 km

annons