GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	124	00:04:52	1,00 km
2	1,00 km	5:04	5:04	139	00:09:57	2,00 km
3	1,00 km	5:28	5:28	140	00:15:24	3,00 km
4	1,00 km	5:43	5:43	140	00:21:07	4,00 km
5	1,00 km	6:13	6:13	129	00:27:20	5,00 km
6	1,00 km	7:24	7:24	124	00:34:44	6,00 km
7	1,00 km	5:54	5:54	132	00:40:37	7,00 km
8	1,00 km	7:13	7:13	121	00:47:50	8,00 km
9	1,00 km	6:35	6:35	116	00:54:25	9,00 km
10	1,00 km	5:39	5:39	128	01:00:04	10,00 km
11	0,70 km	3:54	5:34	128	01:03:58	10,70 km

annons