GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	5:51	5:51	0	00:11:08	2,00 km
3	1,00 km	5:52	5:52	0	00:16:59	3,00 km
4	1,00 km	5:33	5:33	0	00:22:32	4,00 km
5	1,00 km	5:34	5:34	0	00:28:06	5,00 km
6	1,00 km	5:52	5:52	0	00:33:58	6,00 km
7	1,00 km	5:49	5:49	0	00:39:47	7,00 km
8	1,00 km	5:58	5:58	0	00:45:45	8,00 km
9	0,31 km	1:50	5:50	0	00:47:35	8,31 km