GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:28	28,57	128	00:10:28	5,00 km
2	5,00 km	9:41	31,03	146	00:20:10	10,00 km
3	5,00 km	10:55	27,48	152	00:31:04	15,00 km
4	5,00 km	10:30	28,57	154	00:41:34	20,00 km
5	5,00 km	11:00	27,27	158	00:52:35	25,00 km
6	5,00 km	10:33	28,35	161	01:03:07	30,00 km
7	5,00 km	10:34	28,35	160	01:13:42	35,00 km
8	5,00 km	10:39	28,13	159	01:24:21	40,00 km
9	5,00 km	11:14	26,67	161	01:35:35	45,00 km
10	5,00 km	17:55	16,74	123	01:53:29	50,00 km
11	5,00 km	9:48	30,51	143	02:03:17	55,00 km
12	5,00 km	9:41	31,03	156	02:12:58	60,00 km
13	5,00 km	9:42	31,03	158	02:22:40	65,00 km
14	5,00 km	9:05	33,03	159	02:31:45	70,00 km
15	5,00 km	9:59	30,00	160	02:41:44	75,00 km
16	5,00 km	9:49	30,51	160	02:51:33	80,00 km
17	4,92 km	10:36	27,91	161	03:02:09	84,92 km

annons