GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	163	00:04:25	1,00 km
2	1,00 km	4:03	4:03	161	00:08:29	2,00 km
3	1,00 km	4:12	4:12	164	00:12:41	3,00 km
4	1,00 km	4:23	4:23	164	00:17:03	4,00 km
5	1,00 km	4:17	4:17	167	00:21:20	5,00 km
6	1,00 km	4:24	4:24	168	00:25:44	6,00 km
7	1,00 km	5:09	5:09	163	00:30:54	7,00 km
8	1,00 km	4:25	4:25	168	00:35:18	8,00 km
9	1,00 km	4:42	4:42	168	00:40:00	9,00 km
10	1,00 km	4:31	4:31	170	00:44:31	10,00 km
11	0,01 km	0:02	4:48	173	00:44:33	10,01 km

annons