GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:06	29,75	141	00:10:06	5,00 km
2	5,00 km	9:29	31,58	148	00:19:35	10,00 km
3	5,00 km	8:20	36,00	156	00:27:55	15,00 km
4	5,00 km	9:31	31,58	160	00:37:25	20,00 km
5	5,00 km	10:09	29,51	164	00:47:35	25,00 km
6	5,00 km	9:32	31,58	163	00:57:07	30,00 km
7	0,21 km	0:24	31,86	162	00:57:30	30,21 km

annons