GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	133	00:05:58	1,00 km
2	1,00 km	5:33	5:33	144	00:11:31	2,00 km
3	1,00 km	6:53	6:53	140	00:18:24	3,00 km
4	1,00 km	5:29	5:29	146	00:23:52	4,00 km
5	1,00 km	6:17	6:17	158	00:30:10	5,00 km
6	1,00 km	7:29	7:29	146	00:37:39	6,00 km
7	1,00 km	6:46	6:46	140	00:44:25	7,00 km
8	0,36 km	3:18	9:12	144	00:47:42	7,36 km