GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:30	28,57	0	00:10:30	5,00 km
2	5,00 km	9:11	32,73	0	00:19:41	10,00 km
3	5,00 km	9:49	30,51	0	00:29:30	15,00 km
4	5,00 km	9:33	31,30	0	00:39:04	20,00 km
5	5,00 km	9:35	31,30	0	00:48:39	25,00 km
6	5,00 km	9:27	31,86	0	00:58:06	30,00 km
7	5,00 km	9:54	30,25	0	01:08:00	35,00 km
8	4,51 km	9:12	29,27	0	01:17:12	39,51 km

annons