GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	124	00:05:16	1,00 km
2	1,00 km	4:52	4:52	144	00:10:08	2,00 km
3	1,00 km	4:44	4:44	149	00:14:52	3,00 km
4	1,00 km	4:51	4:51	150	00:19:43	4,00 km
5	1,00 km	4:53	4:53	152	00:24:36	5,00 km
6	1,00 km	4:40	4:40	148	00:29:17	6,00 km
7	1,00 km	4:43	4:43	150	00:34:00	7,00 km
8	1,00 km	4:44	4:44	149	00:38:44	8,00 km
9	1,00 km	4:50	4:50	148	00:43:34	9,00 km
10	0,11 km	0:30	4:20	150	00:44:04	9,11 km

annons