GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	0	00:05:09	1,00 km
2	1,00 km	4:56	4:56	0	00:10:05	2,00 km
3	1,00 km	5:09	5:09	0	00:15:14	3,00 km
4	1,00 km	5:14	5:14	0	00:20:28	4,00 km
5	1,00 km	4:48	4:48	0	00:25:17	5,00 km
6	1,00 km	5:11	5:11	0	00:30:27	6,00 km
7	1,00 km	5:15	5:15	0	00:35:42	7,00 km
8	1,00 km	5:02	5:02	0	00:40:44	8,00 km
9	1,00 km	4:56	4:56	0	00:45:40	9,00 km
10	1,00 km	4:35	4:35	0	00:50:15	10,00 km
11	0,02 km	0:07	5:26	0	00:50:22	10,02 km

annons