GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	137	00:06:34	1,00 km
2	1,00 km	6:15	6:15	145	00:12:49	2,00 km
3	1,00 km	6:49	6:49	145	00:19:38	3,00 km
4	1,00 km	7:21	7:21	143	00:26:59	4,00 km
5	1,00 km	7:25	7:25	146	00:34:24	5,00 km
6	1,00 km	6:46	6:46	144	00:41:10	6,00 km
7	1,00 km	7:13	7:13	142	00:48:23	7,00 km
8	1,00 km	7:21	7:21	141	00:55:44	8,00 km
9	1,00 km	7:50	7:50	140	01:03:34	9,00 km
10	1,00 km	7:30	7:30	141	01:11:04	10,00 km
11	1,00 km	7:06	7:06	140	01:18:10	11,00 km
12	1,00 km	7:14	7:14	140	01:25:24	12,00 km
13	1,00 km	6:49	6:49	144	01:32:13	13,00 km
14	1,00 km	7:21	7:21	146	01:39:34	14,00 km
15	1,00 km	7:29	7:29	150	01:47:03	15,00 km
16	1,00 km	6:24	6:24	151	01:53:27	16,00 km
17	1,00 km	6:42	6:42	153	02:00:09	17,00 km
18	1,00 km	6:18	6:18	158	02:06:27	18,00 km
19	1,00 km	6:22	6:22	155	02:12:49	19,00 km
20	1,00 km	6:20	6:20	157	02:19:09	20,00 km
21	1,00 km	6:20	6:20	159	02:25:29	21,00 km
22	1,00 km	5:40	5:40	165	02:31:09	22,00 km
23	0,02 km	0:06	5:32	170	02:31:15	22,02 km

annons