GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	118	00:07:20	1,00 km
2	1,00 km	6:45	6:45	116	00:14:04	2,00 km
3	1,00 km	7:53	7:53	114	00:21:58	3,00 km
4	1,00 km	8:08	8:08	124	00:30:06	4,00 km
5	1,00 km	7:05	7:05	127	00:37:11	5,00 km
6	1,00 km	8:17	8:17	128	00:45:28	6,00 km
7	1,00 km	7:14	7:14	123	00:52:42	7,00 km
8	1,00 km	7:24	7:24	121	01:00:06	8,00 km
9	1,00 km	7:06	7:06	122	01:07:12	9,00 km
10	1,00 km	7:24	7:24	121	01:14:37	10,00 km
11	0,07 km	0:31	7:09	123	01:15:07	10,07 km

annons