GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	125	00:06:33	1,00 km
2	1,00 km	7:00	7:00	130	00:13:33	2,00 km
3	1,00 km	7:09	7:09	134	00:20:42	3,00 km
4	1,00 km	7:47	7:47	137	00:28:29	4,00 km
5	1,00 km	7:25	7:25	137	00:35:54	5,00 km
6	1,00 km	6:51	6:51	138	00:42:45	6,00 km
7	1,00 km	7:22	7:22	137	00:50:07	7,00 km
8	1,00 km	7:20	7:20	132	00:57:27	8,00 km
9	1,00 km	7:33	7:33	133	01:05:00	9,00 km
10	1,00 km	7:44	7:44	136	01:12:44	10,00 km
11	1,00 km	7:50	7:50	137	01:20:33	11,00 km
12	1,00 km	7:53	7:53	133	01:28:26	12,00 km
13	1,00 km	7:29	7:29	135	01:35:55	13,00 km
14	1,00 km	7:10	7:10	139	01:43:05	14,00 km
15	0,12 km	0:52	7:01	137	01:43:57	14,12 km

annons