GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	4:27	4:27	0	00:09:08	2,00 km
3	1,00 km	4:24	4:24	0	00:13:32	3,00 km
4	1,00 km	4:26	4:26	0	00:17:58	4,00 km
5	1,00 km	4:24	4:24	0	00:22:22	5,00 km
6	1,00 km	4:24	4:24	0	00:26:46	6,00 km
7	1,00 km	4:21	4:21	0	00:31:08	7,00 km
8	1,00 km	4:25	4:25	0	00:35:33	8,00 km
9	1,00 km	4:24	4:24	0	00:39:57	9,00 km
10	1,00 km	4:32	4:32	0	00:44:28	10,00 km
11	0,80 km	3:54	4:55	0	00:48:23	10,80 km

annons