GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	5:11	5:11	0	00:10:30	2,00 km
3	1,00 km	5:13	5:13	0	00:15:42	3,00 km
4	1,00 km	5:23	5:23	0	00:21:06	4,00 km
5	1,00 km	5:02	5:02	0	00:26:08	5,00 km
6	1,00 km	5:19	5:19	0	00:31:27	6,00 km
7	1,00 km	5:23	5:23	0	00:36:50	7,00 km
8	1,00 km	5:21	5:21	0	00:42:11	8,00 km
9	1,00 km	5:17	5:17	0	00:47:27	9,00 km
10	1,00 km	4:51	4:51	0	00:52:19	10,00 km
11	0,19 km	0:50	4:28	0	00:53:08	10,19 km

annons