GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	00:04:30	1,00 km
2	1,00 km	4:15	4:15	00:08:45	2,00 km
3	1,00 km	4:40	4:40	00:13:25	3,00 km
4	1,00 km	4:39	4:39	00:18:04	4,00 km
5	1,00 km	4:30	4:30	00:22:34	5,00 km
6	1,00 km	4:29	4:29	00:27:03	6,00 km
7	1,00 km	4:36	4:36	00:31:40	7,00 km
8	1,00 km	4:33	4:33	00:36:13	8,00 km
9	1,00 km	4:26	4:26	00:40:38	9,00 km
10	0,17 km	0:43	4:18	00:41:21	9,17 km

annons