GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	137	00:07:00	1,00 km
2	1,00 km	7:11	7:11	151	00:14:11	2,00 km
3	1,00 km	7:25	7:25	168	00:21:36	3,00 km
4	1,00 km	10:40	10:40	152	00:32:16	4,00 km
5	1,00 km	7:05	7:05	158	00:39:21	5,00 km
6	1,00 km	7:05	7:05	164	00:46:26	6,00 km
7	1,00 km	7:42	7:42	165	00:54:08	7,00 km
8	1,00 km	8:10	8:10	161	01:02:18	8,00 km
9	1,00 km	8:11	8:11	157	01:10:29	9,00 km
10	1,00 km	7:32	7:32	156	01:18:01	10,00 km
11	1,00 km	8:17	8:17	156	01:26:18	11,00 km
12	1,00 km	6:40	6:40	158	01:32:58	12,00 km
13	1,00 km	10:58	10:58	140	01:43:56	13,00 km
14	1,00 km	10:22	10:22	137	01:54:18	14,00 km
15	1,00 km	10:55	10:55	125	02:05:13	15,00 km
16	1,00 km	10:23	10:23	116	02:15:36	16,00 km
17	1,00 km	7:18	7:18	151	02:22:53	17,00 km
18	1,00 km	8:00	8:00	163	02:30:54	18,00 km
19	1,00 km	8:35	8:35	168	02:39:29	19,00 km
20	1,00 km	9:17	9:17	167	02:48:45	20,00 km
21	1,00 km	8:26	8:26	166	02:57:12	21,00 km
22	1,00 km	8:44	8:44	161	03:05:56	22,00 km
23	1,00 km	8:27	8:27	166	03:14:23	23,00 km
24	0,60 km	5:03	8:28	165	03:19:27	23,60 km

annons