GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,40 km	2:39	6:39	124	00:02:39	0,40 km
2	1,00 km	6:31	6:31	144	00:09:10	1,40 km
3	1,00 km	6:28	6:28	157	00:15:38	2,40 km
4	1,00 km	6:24	6:24	155	00:22:03	3,40 km
5	1,00 km	6:30	6:30	157	00:28:32	4,40 km
6	1,00 km	6:25	6:25	160	00:34:57	5,40 km
7	1,00 km	6:28	6:28	160	00:41:25	6,40 km
8	1,00 km	6:20	6:20	160	00:47:45	7,40 km
9	1,00 km	6:39	6:39	160	00:54:24	8,40 km
10	1,00 km	6:37	6:37	160	01:01:01	9,40 km
11	1,00 km	6:28	6:28	162	01:07:29	10,40 km
12	1,00 km	6:26	6:26	163	01:13:55	11,40 km
13	1,00 km	6:25	6:25	164	01:20:20	12,40 km
14	1,00 km	5:32	5:32	174	01:25:52	13,40 km
15	0,06 km	0:22	6:03	176	01:26:13	13,46 km

annons