GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:37	28,35	139	00:10:37	5,00 km
2	5,00 km	8:18	36,00	153	00:18:55	10,00 km
3	5,00 km	9:47	30,77	152	00:28:42	15,00 km
4	5,00 km	9:25	31,86	152	00:38:07	20,00 km
5	5,00 km	9:34	31,30	138	00:47:41	25,00 km
6	5,00 km	8:46	34,29	136	00:56:27	30,00 km
7	5,00 km	9:12	32,73	155	01:05:39	35,00 km
8	5,00 km	8:34	34,95	153	01:14:13	40,00 km
9	5,00 km	9:39	31,03	153	01:23:53	45,00 km
10	5,00 km	9:25	31,86	146	01:33:18	50,00 km
11	5,00 km	8:32	35,29	156	01:41:50	55,00 km
12	5,00 km	9:21	32,14	158	01:51:10	60,00 km
13	5,00 km	9:55	30,25	156	02:01:06	65,00 km
14	5,00 km	10:41	28,13	163	02:11:47	70,00 km
15	5,00 km	10:47	27,91	161	02:22:34	75,00 km
16	5,00 km	11:36	25,90	164	02:34:10	80,00 km
17	5,00 km	11:00	27,27	159	02:45:10	85,00 km
18	2,49 km	6:11	24,16	162	02:51:21	87,49 km

annons