GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:17	21,05	113	00:14:17	5,00 km
2	5,00 km	11:37	25,90	122	00:25:54	10,00 km
3	5,00 km	11:37	25,90	131	00:37:31	15,00 km
4	5,00 km	12:18	24,32	130	00:49:49	20,00 km
5	5,00 km	11:28	26,09	129	01:01:17	25,00 km
6	5,00 km	14:00	21,43	130	01:15:17	30,00 km
7	5,00 km	14:15	21,05	128	01:29:32	35,00 km
8	5,00 km	14:03	21,30	127	01:43:35	40,00 km
9	5,00 km	13:07	22,93	126	01:56:42	45,00 km
10	5,00 km	12:37	23,84	128	02:09:20	50,00 km
11	5,00 km	12:04	24,83	118	02:21:24	55,00 km
12	5,00 km	11:14	26,67	127	02:32:38	60,00 km
13	5,00 km	13:00	23,08	124	02:45:38	65,00 km
14	5,00 km	15:30	19,35	119	03:01:08	70,00 km
15	5,00 km	13:22	22,50	122	03:14:30	75,00 km
16	5,00 km	15:32	19,35	135	03:30:02	80,00 km
17	5,00 km	12:48	23,38	128	03:42:50	85,00 km
18	5,00 km	11:42	25,71	129	03:54:33	90,00 km
19	5,00 km	11:40	25,71	132	04:06:12	95,00 km
20	5,00 km	13:30	22,22	120	04:19:42	100,00 km
21	5,00 km	11:57	25,17	126	04:31:40	105,00 km
22	5,00 km	12:59	23,08	130	04:44:39	110,00 km
23	5,00 km	10:35	28,35	126	04:55:14	115,00 km
24	5,00 km	13:57	21,56	128	05:09:10	120,00 km
25	5,00 km	12:44	23,53	130	05:21:54	125,00 km
26	2,37 km	5:39	25,17	103	05:27:33	127,37 km

annons