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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
5:49
5:49
124
00:05:49
1,00 km
2
1,00 km
6:23
6:23
134
00:12:12
2,00 km
3
1,00 km
9:19
9:19
148
00:21:31
3,00 km
4
1,00 km
6:32
6:32
147
00:28:03
4,00 km
5
1,00 km
8:19
8:19
148
00:36:22
5,00 km
6
1,00 km
7:06
7:06
149
00:43:28
6,00 km
7
1,00 km
8:12
8:12
155
00:51:40
7,00 km
8
1,00 km
6:38
6:38
148
00:58:18
8,00 km
9
1,00 km
7:42
7:42
150
01:06:00
9,00 km
10
1,00 km
10:43
10:43
146
01:16:43
10,00 km
11
1,00 km
6:52
6:52
148
01:23:35
11,00 km
12
1,00 km
5:43
5:43
150
01:29:18
12,00 km
13
1,00 km
6:17
6:17
150
01:35:35
13,00 km
14
1,00 km
7:19
7:19
152
01:42:54
14,00 km
15
1,00 km
6:41
6:41
153
01:49:35
15,00 km
16
1,00 km
7:04
7:04
150
01:56:39
16,00 km
17
1,00 km
7:48
7:48
144
02:04:27
17,00 km
18
1,00 km
6:48
6:48
149
02:11:15
18,00 km
19
1,00 km
6:13
6:13
151
02:17:28
19,00 km
20
1,00 km
7:13
7:13
150
02:24:41
20,00 km
21
1,00 km
6:41
6:41
151
02:31:22
21,00 km
22
1,00 km
9:16
9:16
143
02:40:38
22,00 km
23
1,00 km
7:11
7:11
145
02:47:49
23,00 km
24
1,00 km
9:15
9:15
148
02:57:04
24,00 km
25
1,00 km
8:10
8:10
146
03:05:14
25,00 km
26
1,00 km
7:48
7:48
146
03:13:02
26,00 km
27
1,00 km
6:58
6:58
145
03:20:00
27,00 km
28
1,00 km
9:49
9:49
138
03:29:49
28,00 km
29
1,00 km
8:43
8:43
141
03:38:32
29,00 km
30
1,00 km
10:06
10:06
137
03:48:38
30,00 km
31
1,00 km
7:14
7:14
141
03:55:52
31,00 km
32
1,00 km
12:09
12:09
144
04:08:01
32,00 km
33
1,00 km
6:24
6:24
147
04:14:25
33,00 km
34
1,00 km
12:27
12:27
132
04:26:52
34,00 km
35
1,00 km
8:58
8:58
137
04:35:50
35,00 km
36
1,00 km
11:03
11:03
137
04:46:53
36,00 km
37
1,00 km
9:29
9:29
136
04:56:22
37,00 km
38
1,00 km
8:46
8:46
135
05:05:08
38,00 km
39
1,00 km
22:15
22:15
112
05:27:23
39,00 km
40
1,00 km
10:03
10:03
125
05:37:26
40,00 km
41
1,00 km
7:17
7:17
138
05:44:43
41,00 km
42
1,00 km
7:37
7:37
135
05:52:20
42,00 km
43
1,00 km
6:25
6:25
137
05:58:45
43,00 km
44
1,00 km
7:16
7:16
137
06:06:01
44,00 km
45
1,00 km
9:59
9:59
124
06:16:00
45,00 km
46
1,00 km
10:04
10:04
125
06:26:04
46,00 km
47
1,00 km
7:52
7:52
132
06:33:56
47,00 km
48
1,00 km
8:51
8:51
130
06:42:47
48,00 km
49
1,00 km
6:08
6:08
141
06:48:55
49,00 km
50
1,00 km
8:41
8:41
138
06:57:36
50,00 km
51
1,00 km
10:14
10:14
123
07:07:50
51,00 km
52
1,00 km
8:53
8:53
128
07:16:43
52,00 km
53
1,00 km
8:15
8:15
126
07:24:58
53,00 km
54
1,00 km
11:50
11:50
118
07:36:48
54,00 km
55
1,00 km
13:35
13:35
108
07:50:23
55,00 km
56
1,00 km
10:24
10:24
117
08:00:47
56,00 km
57
1,00 km
11:01
11:01
116
08:11:48
57,00 km
58
1,00 km
10:30
10:30
118
08:22:18
58,00 km
59
1,00 km
9:49
9:49
126
08:32:07
59,00 km
60
1,00 km
8:53
8:53
127
08:41:00
60,00 km
61
1,00 km
11:06
11:06
123
08:52:06
61,00 km
62
1,00 km
15:28
15:28
115
09:07:34
62,00 km
63
1,00 km
11:42
11:42
116
09:19:16
63,00 km
64
1,00 km
11:46
11:46
115
09:31:02
64,00 km
65
1,00 km
8:54
8:54
120
09:39:56
65,00 km
66
1,00 km
8:01
8:01
126
09:47:57
66,00 km
67
1,00 km
8:26
8:26
125
09:56:23
67,00 km
68
1,00 km
23:15
23:15
115
10:19:38
68,00 km
69
1,00 km
10:16
10:16
105
10:29:54
69,00 km
70
1,00 km
8:21
8:21
112
10:38:15
70,00 km
71
1,00 km
10:21
10:21
122
10:48:36
71,00 km
72
1,00 km
8:39
8:39
121
10:57:15
72,00 km
73
1,00 km
9:33
9:33
115
11:06:48
73,00 km
74
1,00 km
10:53
10:53
107
11:17:41
74,00 km
75
1,00 km
13:00
13:00
104
11:30:41
75,00 km
76
1,00 km
11:47
11:47
109
11:42:28
76,00 km
77
1,00 km
11:34
11:34
107
11:54:02
77,00 km
78
1,00 km
11:18
11:18
115
12:05:20
78,00 km
79
1,00 km
11:27
11:27
113
12:16:47
79,00 km
80
1,00 km
7:11
7:11
135
12:23:58
80,00 km
81
0,76 km
4:36
6:02
140
12:28:34
80,76 km
31 augusti 2019 - 06:00
Icebug Xperience IX Ultra - Hunnebostrand, Bohuslän
Löpning - Tävling
81
km
Distans
12:07:01
Tid
8:59
min/km
Snitt
130
Snittpuls
165
Maxpuls
annons
