GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	137	00:05:17	1,00 km
2	1,00 km	5:01	5:01	148	00:10:18	2,00 km
3	1,00 km	5:17	5:17	160	00:15:35	3,00 km
4	1,00 km	5:14	5:14	166	00:20:49	4,00 km
5	1,00 km	4:55	4:55	164	00:25:43	5,00 km
6	1,00 km	5:04	5:04	168	00:30:47	6,00 km
7	1,00 km	5:06	5:06	170	00:35:53	7,00 km
8	1,00 km	4:56	4:56	170	00:40:49	8,00 km
9	1,00 km	5:01	5:01	171	00:45:50	9,00 km
10	1,00 km	4:55	4:55	173	00:50:44	10,00 km
11	0,21 km	1:00	4:52	175	00:51:45	10,21 km

annons