GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:33	9:33	100	00:09:33	1,00 km
2	1,00 km	9:21	9:21	101	00:18:53	2,00 km
3	1,00 km	9:27	9:27	97	00:28:20	3,00 km
4	1,00 km	9:18	9:18	98	00:37:38	4,00 km
5	1,00 km	10:03	10:03	96	00:47:41	5,00 km
6	0,25 km	2:42	10:54	92	00:50:23	5,25 km